Every person accumulates excess fat in different ways and throughout different areas of the body. To lose fat in the thigh and hip area is one of the hardest challenges in weight loss. Women in particular have a tendency to...
Read MoreTo determine quickly if you are overweight the following is a surefire way of pinpointing your health risks.Waist to Hip Ratio determines distribution of body fat. More body fat in the upper body (chest and waist) suggests...
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Part of being a woman, it seems, is an eternal dissatisfaction with our bodies. While we may groan...
Read MoreExperts claim that from all the fitness workout routines, rowing exercise patterns are some of the most complex and efficient in what the cardiovascular dimension is concerned. Normally performed by means of special machines,...
Read MoreYou say tomato, we say use tomato on your skin. Tomatoes make an excellent skin treatment for everything from large pores and acne to rashes and more. Tomatoes have cooling elements to soothe raw skin, astringents to remove...
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