Gaining The Benefits By Eating More Fruit And Weight Loss….

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  1. For most of my years, I was definitely one to get caught up in going on fad diets. I have yo-yo dieted for years, but at my 20th class reunion, I bumped into an old friend and she looked great. I asked her what was her secret, and she told me about being on the Sonoma diet. She also said that just for eating healthily and getting exercise every day she had lost all her fat. I signed up and got started about four months ago and was amazed. I have gone from a size 16 to a size 10. Great all-natural diet and lifestyle changing program!