Amazing Benefits of DRINKING WATER on empty stomach early in the morning
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
Benefits of Drinking Water early morning
- Clears Your Bowels First of all, when you drink so much water you feel the urge to pass stools. This means your bowel movement are regularized. When you pass stools every day, your body gets cleared of waste.
- Expels Toxins From The Body Water flushes out toxins that we consume with food or breathe with air every day. So when you drink water and urinate, you are actually detoxifying your body.
- Makes Your Hungry Drinking water and clearing your bowels gets rid of your sleepiness. It also makes you hungry early in the morning so that you can have your breakfast.
- Keeps Headaches Away Most of the time, we experience headaches due to dehydration. Drinking water in the morning ensures that your body is not dehydrated.
- Cleanses The Colon Water cleans the the colon of accumulated sludge. This helps the body to absorb nutrients faster.
- Speeds Up Metabolism Drinking warm water can raise your metabolic rate by at least 24 percent. This means you digest and assimilate your food faster and end up losing some weight.
- Produces More Blood Cells Drinking water on empty stomach stimulates your red blood cells to grow faster. This in turn results in more oxygenated blood which makes you feel more energetic.
- Helps Lose Weight If you are on a weight loss diet, then you simply must drink water on an empty stomach. This helps to flush out toxic trans fats and also increases the rate of fat metabolism in the body.
- Gives You Glowing Skin Most of acne problems happen when your bowel movements are not clear. Once you have a regular bowel movements, your body gets detoxified leading to lesser breakouts and acne.
- Improves Your Immune System Water is very important for the fluid balance in your body. You immunity to infections increases when you drink water on a empty stomach every day.
METHOD OF TREATMENT:
- As you wake up in the morning before brushing teeth, drink 4 x 160 ml glasses of water
- Brush and clean the mouth but do not eat or drink anything for 45 minute
- After 45 minutes you may eat and drink as normal.
- After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
- Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
- The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
- High Blood Pressure (30 days)
- Gastric (10 days)
- Diabetes (30 days)
- Constipation (10 days)
- Cancer (180 days)
- TB (90 days)
- Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onward – daily..
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active. This makes sense. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain. For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.