Swim Healthy, Swim Safely & health benefits and Top Tips of swimming…

4 Responses

  1. Swimming Log says:

    Great post. I started swimming at an early age and nearly thirty years later I still make the local chlorinated pool my home several times a week.

    -Alex

  2. love the website, I am very interested in water aerobics exercise, and want to qualify to be a teacher. I have my own site too, water aerobics exercise

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  4. I am very interested in a sugar-free living. I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc. While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health. Any tips or advice?