When it comes to exercising, we sometimes underestimate just how important it is to find the right clothes to wear.

However, it is fair to say that you are what you wear.

As the type of clothes we choose to wear can vastly improve our mood, choosing the right gym clothes can also positively improve your motivation in the gym.

Wearing gym clothes that complement your physique and makes you look good can boost your self-confidence and self-esteem. In turn, this has a knock-on effect on how much effort you put into your workout as you get a better hold on your progress.

Whatsmore, investing in the right fitness clothes can ensure you maintain longevity in the gym. For instance, clothing that isn’t 100% beneficial for exercising in such as thick or non-ventilated fabric can cause skin irritation, discomfort and injuries. By wearing the right clothes, you reduce these risks and ensure you get the best out of every session.

Gymshark are one such brand leading the way in this space. Their innovative and enhanced technological features interwoven into every piece of garment from a tapered, muscle fit to mesh ventilation and moisture management – there’s something for every gym-goer.

Check out the infographic below and see where to begin when shopping with Gymshark today:






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