Workout, Diet, and Physical Activities for Weight Loss You Can Do at Home
More weight or obesity are directly associated with a lot of health problems, and if it goes untreated, that can result in any further problems....
Category: Home Fitness
Home Remedies to Avoid Getting Cataract
When the lens gets cloudy and your vision is disturbed, it’s the signs of cataract. A cataract is something that develops gradually and has some...
Facts About Pregnancy Nutrition
For those expectant moms out there – this is rather crucial to know… pregnancy nutrition. It truly is important to increase your calorie intake as...
Avoid Gaining Weight Due to Stress During Your Budget Wedding Preparation
The best addressed thing that a bride has is to maintain the figure and squeeze into her budget wedding dress. Yes, every bride need to...
Guide to a beautiful skin &Homemade Beauty Recipes
Working women have it tough. In between rushing to work and back, juggling car pools, co-ordinating with baby sitters, cooking and house-keeping, they scarcely have...
Fitness Age Compared to Your Real Age
A 42 year old can have a FitnessAge of 64 or 24, depending on how well they have looked after themselves. For example, if this...
How to Keep a Correct Posture
A correct posture should always be maintained for a proper body frame.Wrong postures can lead to joint pains,backaches and sprains. You can correct your posture...
Water Exercise for Endurance and Strength
After the obese or overweight person has graduated from the sitting exercises, swimming and pool fitness is a great alternative. In the water, there is...
Healthful Rowing Exercise To Lose Weight…
Experts claim that from all the fitness workout routines, rowing exercise patterns are some of the most complex and efficient in what the cardiovascular dimension...
Homemade Skin Remedies Using Tomatoes & Use tomato for whitening skin
You say tomato, we say use tomato on your skin. Tomatoes make an excellent skin treatment for everything from large pores and acne to rashes...
Exercise with Music & Stop the Boring Workouts !
Exercise is good for the body as well as the psyche, according to scads of scientific research. But here’s a new wrinkle. If you listen...
Best Chin Up Bar for Chin Ups at Home ….
Before starting you should warm up for about five minutes, with a brisk walk or jog around the block, skipping or jogging on the spot....
