Author: Admin Fitnesslines

Tone your Backside with These Daily Exercises

Tone your Backside with These Daily Exercises

Tweet Chances are you’ve heard of Curves, Nautilus and the Buns of Steel video. However, if you’ve tried it all and still don’t have a...

Best AND Top Tips For Lip Care During Winter

Best AND Top Tips For Lip Care During Winter

Tweet Winter is that season which requires skin care of complete body and a special care of your face. Lips are the important portion of...

Wave goodbye to flabby arms

Wave goodbye to flabby arms

Tweet Still got wobbly arms despite the fact that you’ve done as many bicep curls and tricep dips as you can muster and conquering the...

Emotional Eating & No Diet Will Ever Work Until We Change Our Guilt-Ridden Relationship With Food

Emotional Eating & No Diet Will Ever Work Until We Change Our Guilt-Ridden Relationship With Food

Tweet When Charlotte Church revealed her svelte new size eight figure on TV, breezily declaring she’d achieved it by eating less, few women bought it.As...

Prevent White Hair, Causes And Treatment

Prevent White Hair, Causes And Treatment

Tweet White hair appearing on one’s head is usually an indication of the person getting older. However there are various other causes and reasons for...

Loose weight without dropping a sweat

Loose weight without dropping a sweat

Tweet In the mirror every woman thinks she has put on weight and wants a miracle which can make her body look slender and trim....

How to Keep a Correct Posture

How to Keep a Correct Posture

Tweet A correct posture should always be maintained for a proper body frame.Wrong postures can lead to joint pains,backaches and sprains. You can correct your...

Pakistani Eid Dresses / Cloths For Males and Females

Pakistani Eid Dresses / Cloths For Males and Females

Tweet Eid is an important event for Muslims. In the celebration of Eid, men, women and children look their best. People want to wear new...

Top Tips For Face Fitness And Formula…

Top Tips For Face Fitness And Formula…

Tweet Fats are everywhere. Even our face also contains fat. Unlike some parts of our body, we can hide our fats by means of wearing...

Improve Quality Of Life And Age Gracefully With Exercise for Older Adults

Improve Quality Of Life And Age Gracefully With Exercise for Older Adults

Tweet Exercise is important for all age groups, particularly for the older adult.When I was a younger, I never worried about my health or quality...

Best Essential Tips for Your Fitness And Exercise During Ramadan..

Best Essential Tips for Your Fitness And Exercise During Ramadan..

Tweet Ramadan is a month of fasting and worshiping ALLAH a lot. People now have forgotten their lord and attracted towards western cultures. TV, internet,...

Ramadan Health Tips,Stay Healthy While Fasting

Ramadan Health Tips,Stay Healthy While Fasting

Tweet Health Tips For Ramadan This article provides useful tips on how to avoid some common problems encountered in Ramadan. If followed, it would enable...

Top Tips to Make Your Face Leaner, Slim And Toned

Top Tips to Make Your Face Leaner, Slim And Toned

Tweet When people lose large amounts of weight, often their entire face looks different. Body fat changes the whole shape and look of your face,...

House Plants can benefit your health & Help Improve The Air Quality Inside Homes

House Plants can benefit your health & Help Improve The Air Quality Inside Homes

Tweet When you think of a house plant, you probably think of a green plant that you water occasionally right? But did you know that...

Diets that Work Fast for Women & Healthy Tips To Make Your Fat Loss efforts worthwhile

Diets that Work Fast for Women & Healthy Tips To Make Your Fat Loss efforts worthwhile

Tweet Nutritionists and doctors across the world have come up with many diets, that work fast for women and men, after a lot of research...

Best Tips For Quitting Smoking..

Best Tips For Quitting Smoking..

Tweet Best Way to Stop Smoking Cigarettes Without doubt, the first thing is your self belief and determination to quit this dangerous habit. Now, self...

How to educate kids about good health & Teach Kids to Help Stop Spread of Germs

How to educate kids about good health & Teach Kids to Help Stop Spread of Germs

Tweet In the present days it is quite a challenge to keep the kids interested in exercises. It is definitely a must that children get...

Wedding Weight Loss:How to lose weight before the big day

Wedding Weight Loss:How to lose weight before the big day

Tweet A bride-to-be can plan out a course of reasonable weight loss by determining how many pounds she can possibly lose given the time she...

Water Exercise for Endurance and Strength

Water Exercise for Endurance and Strength

Tweet After the obese or overweight person has graduated from the sitting exercises, swimming and pool fitness is a great alternative. In the water, there...