Setting Health & Fitness Goals for 2021 | Dos and Don’ts | Fitnesslines
At the start of every year, we get super conscious about our health and make our new year resolution of eating healthy and joining gyms....
Category: Health
Preventive Dentistry: 5 Ways To Maintain Oral Hygiene
We often underestimate the importance of caring for our teeth, mouth, and gums. Most of us take trips to the dentist not for regular checkups,...
Why you should work on different body parts on different days
We all are a fan of doing full-body workouts because of how efficient and time saving it is. Most importantly a full-body workout makes us...
5 Reasons For Doctors To Polish Their Communications Skills
Communication plays a vital role when it comes to the field of Healthcare provider’s. That is because the well-being of the patients admitted in a...
Benefits Of Physical Activity And Exercise That Improves The Risk For COVID-19
Physical activity has proven to be beneficial in improving the clinical conditions that are most frequently associated with severe COVID‐19. We are meant to move...
Best Healthy Ways To Strengthen Your Immune System And Reduce Your Chances Of Being infected COVID-19
Taking some simple precautions and herbs have been used as natural remedies since ancient times. Common kitchen herbs, such as basil, sage, and oregano, as...
Top Tips For A Healthy Diet During the COVID-19 Pandemic
Most people COVID-19 causes only mild illness,but it can make some people very ill.the disease can be fatal. Older people, and those with pre- existing...
CARDIO VS WEIGHT TRAINING WHICH ONE TO CHOOSE FOR BODY TONING?
Do you feel inclined to join the gym because everyone around you seems to be getting into a workout? The fact is a new wave...
Simple Habits For A Happier, Healthier Life
In today’s world, many people are in search of happiness. They are even ready to spend money expensively to live happily. But happiness does not...
5 Basic Things You Can Do To Stay Fit
The past two decades have seen the world obsess over fitness. The world suddenly got bombarded by yoga regimes and green tea. Fitness has never...
Premature Ejaculation: What are the Causes and How to Prevent It
Premature ejaculation is one of the commonest sexual problems in men, which is caused by a plethora of physical and mental health factors. However, there’s...
Things You Didn’t Know About Naturopathy
There is growing use of naturopathic medicine as a form of natural primary healthcare. This takes a holistic approach when treating mental and physical health...
CBD Has Now Gone Pink: Breast Cancer Awareness Month 2019
Green and pink are the colors people have been talking about since the beginning of October 2019, which is breast cancer awareness month. The “green...
Easy and Best Home Remedies For Weight Loss
Many individuals who want to lose weight always criticize one thing, they all say that to reduce weight, there are higher prices involved, and the...
The Beginner’s Guide to Fitness in A Busy Life
Staying fit and healthy is not always an easy thing to do, especially not when you are working from 9 to 5 and still have...
Feel Your Best in the Golden Age With These Simple Exercise Routines!
Exercising in old age, if you haven’t done it for a while, can seem like an impossible and hard task, but with a few tricks,...
Home Remedies to Avoid Getting Cataract
When the lens gets cloudy and your vision is disturbed, it’s the signs of cataract. A cataract is something that develops gradually and has some...
Practical Advice for Elderly People on Medication
Being able to get quick and easy access to essential medicines can be convenient, but it is also important that you get them from a...
8 Ways to Keep Fit in Your Golden Years
According to the Centers for Disease Control and Preventive (CDC), nearly 30% of seniors who are between the ages of 65 and 75 and who...
How Long Does It Take for Dry Needling to Work?
The technique of dry needling is getting popular for the treatment of pain and movement impairment. Dry needling mainly focuses on the hypersensitive muscles and...
