Blood Pressure and Health,Prevention Measures & Statistics on Health and High Blood Pressure..
Blood Pressure and Health Blood pressure is a factor in several of the most common conditions people develop as they grow older. Studies on health...
Author: Admin Fitnesslines
General Cancer Information&Cancer Prevention Tips
Cancer is a broad term that encompasses over one hundred different types of cancer. Although each type has its own set of characteristics, there are...
Diabetes,impact of diabetes, causes diabetes, diabetes symptoms & How is diabetes diagnosed
What is diabetes? Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels, that result from defects in insulin secretion,...
Outcome Of YO-YO Dieting & Basic tips to avoid yo-yo dieting…
Outcome of YO-YO Dieting The yo-yo diet is characterized by a cyclical pattern of repetitious loss and gain of body weight. Some of the ways...
Women’s Fitness Competition Diet & Very Low Calorie Diet For Obesity…
Who says only men are effective leaders in the corporate and sports world? Women have become as competitive as men. The female species can also...
Weight-for-height tables & Special diet plans (fad diets and popular diets)
What about weight-for-height tables? Measuring a person’s body fat percentage can be difficult, so other methods are often relied upon to diagnose obesity. Two widely...
Weight loss,Let’s look at an example of a successful no-diet weight loss program..
weight loss Whether you are trying to lose 5 pounds or more than 50, the same simple laws of physics determine whether or not you...
Inactivity, Not Aging Causes Most of our Health Problems & The Role Of Physical Activity And Exercies
Just like the young, older people can gain many benefits from exercising. Life can be made a lot easier through improvements in strength, balance, coordination,...
The Lemonade Diet – A way to Eliminate Colds and Allergies & Diet Plan….
The Lemonade Diet – A way to Eliminate Colds and Allergies The dissolution and elimination of all types of fatty tissues makes the lemonade diet...
MASSAGE A MAN & How to Give a Full Body Massage to a Man
A man’s muscles take a beating, whether he works at a construction site, exercises hard or simply is sore from yard work they all hurt....
Massage Therapy Benefits,Brief History of Massage Benefits & Health Conditions
Massage Therapy – Brief History of Massage Benefits Massage is one of the most ancient forms of healing. The first writings on massage showed up...
Kinds of Massage Tables , Not All Massage Tables Are Created Equal……
Kinds of Massage Tables There are many Types of Massage Tables that are in the market and offered for use. There are traditional fixed tables,...
Human Growth Hormone(HGH) & THE Benefits Of HGH
HGH Growth Human Growth Hormone, or HGH,is a protein that is produced by the body throughout life, and it affects your age and looks and...
Dental Health Care & Best Tips To Save On Dental Costs….
As far as the people, who cannot afford to keep up with this frequent periodic checking, are concerned, the local health care centers should arrange...
Fitness Assessment At Home, Height, Weight,Resting Heart Rate,Girth Measurements
Fitness Assessment At Home Complete Your Own Fitness Assessment At Home!To get anywhere, you need to know where you’re starting from and when it comes...
Eye Care & Fashion,Dark Circle under Eyes & Exercise for the eyes
Eye Care Tips Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,) Wash eyes with cold water to get sparkling...
Personal Eye Care,Life Style and Eyes,Vitamins and Minerals For Eyes,Computer Use and Eyes
Personal Eye Care One of the greatest enemies of our eyes is the sun. Just like the skin, eyes are damaged by UV rays coming...
Good Fats and Bad Fats & The Shocking Truth about Dietary Fats and Saturated Fats
Diet & Nutrition Fats helps nutrient absorption, nerve transmission, maintaining cell membrane integrity etc. However, when consumed in excess amount, fats contribute to weight gain,...
Exercise and Fitness Tips to Improve Your Health & Fitness testing For Men,Women,Boys and Girls
Fitness It seems fitness is eluding many of us. Talk about the benefits of eating healthy, becoming more active and reducing stress, inflated numbers for...
Mind and Body Fitness for Lifelong Good Health
Mind/Body Fitness Many people who want to get into shape don’t realize there is more to fitness than well-toned muscles. There’s no shortage of exercise...
