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Posted by Admin Fitnesslines | Dec 12, 2009 | Health, Nutrition |
Diet & Nutrition Fats helps nutrient absorption, nerve transmission, maintaining cell membrane integrity etc. However, when consumed in excess amount, fats contribute to weight gain, heart disease and certain types of...
Read MorePosted by Admin Fitnesslines | Dec 12, 2009 | Fitness |
Fitness It seems fitness is eluding many of us. Talk about the benefits of eating healthy, becoming more active and reducing stress, inflated numbers for type1 and 2 diabetes, hypertension, heart disease and obesity indicate we...
Read MorePosted by Admin Fitnesslines | Dec 12, 2009 | Fitness |
Mind/Body Fitness Many people who want to get into shape don’t realize there is more to fitness than well-toned muscles. There’s no shortage of exercise regimes that just promote the perfection of the body, or the...
Read MorePosted by Admin Fitnesslines | Dec 11, 2009 | Health, Yoga |
yoga Health as Purity of body, mind and soul, which has become so dark because of negative thoughts and actions and it is here Yoga that comes in handy to treat this state of mankind. With its regular practice one is able to...
Read MorePosted by Admin Fitnesslines | Dec 11, 2009 | Beauty, Hair Care, Hairs Loss |
Tips for Hair Care for man hair care, a light daily conditioner is best. Even a leave-in conditioner will do. If you color your hair, look for a conditioner that is formulated for color processed hair. This type of conditioner...
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