yoga Health as Purity of body, mind and soul, which has become so dark because of negative thoughts and actions and it is here Yoga that comes in handy to treat this state of mankind. With its regular practice one is able to eradicate all the impurities both in mind and body and regulate the […]
Top Ten Essential Health Info&Health Chart
1. Move More Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it’s a stress buster. […]
How To Apply Makeup & Corrections And Improvements Through The Use Of Make-up
How To Apply Makeup No matter how much you research your lighting, no matter how hard you search for the model with the perfectly-chiseled cheekbones and that rare genetic defect that renders her skin totally without pores, you’ll never be able to master the delicate alchemy of the truly professional-looking image if you’re missing one […]
Simple three steps to lose Weight, Best tips for men and women.
Do you feel sluggish, tired, unhappy with your weight or body? If the answer is yes, it’s important to take a step-by-step approach to making changes to your lifestyle. The most common pitfall people make is they assume that being healthy and trim is an all or nothing approach. I’m either eating well all the […]