Fitness For Plus-Size People & You’re Never Too Overweight to Exercise
Depending on your workplace, many of the exercises to come can be done right at your desk or in an empty cubicle. Like a lot...
Category: Health
Turn Back The Clock With These Top Tips To Look Younger For Longer
As you age, collagen production, cell turnover, and oxygen flow slow down and start to show in the form of dullness and fine creases. Luckily,...
Best Way To Staying Healthy During The Summer…
Staying healthy during the summer months requires more than just eating the right foods. Below is a partial list of things to do that will...
Low-Salt Diet & Observational Studies of Sodium and Blood Pressure ..
Salt is essential not only to life, but to good health. Most of our salt comes from food, some from water. Sodium is an element that...
Home Remedies of Skin Wrinkles & Wrinkle Symptoms and Treatment,
Wrinkles are delicate creases caused by thin, sagging skin. These are especially visible on the face, neck and hands. Wrinkles appear when the collagen and...
Natural Body Care & The Best Hydrating Moistuirzers for Your Skin Type
The secret to a beautifully maintained body is to lavish the same care on it as you do on your complexion and make-up. For this,...
Home Fitness Program Advantages and Disadvantages & Designing Your Home Gym Offers
You cannot get to the gym, you have no time, you can’t afford it, or the weather may not be suitable to get outdoors and...
Midnight Snacking Damages the Teeth, Study Reveals
I often stay awake till late night as my office timings are bit odd. And obviously that unconventional schedule has disturbed my eating habits also....
Working Overtime Increases Heart Disease Risk By Up to 60%
I used to work for 16 hours during my final year at university as I worked at a TV channel in the evening shift while...
Best tips For Weight Loss, Motivation Tips for diet and exercise
We all have stress in our lives and would welcome stress relief. Good weight loss and fitness motivation strengthens your “internal watchdog” and allows you...
Is your career making you infertile? A superwoman lifestyle can affect hormones and even body shape.
Go-getting women with high powered jobs and salaries to match might appear to have it all. But results of a new study suggest that, unwittingly,...
Fitness Motivation for Women & Tips To Keep Up Your Exercise Motivation
Adopting the Fitness Lifestyle in Order to Accept Your Imperfections Every single woman in this world is beautiful in more ways than one! It took...
Swine Flu a health emergency & What is it and How To Cure
Swine flu (swine influenza) is a disease of pigs. It is a highly contagious respiratory disease caused by one of many Influenza A viruses. Approximately...
Tea Nutrition Facts,Value,Health Benefits
Tea is one of the most popular beverages throughout the world, not only for its rich flavor and taste, but also for a number of...
Healthy Smile Guide & tips to keeping your smile looking swell
Having a healthy, white smile really isn’t a mystery but in order to understand how your smile can be improved you need to have a...
How to Improve Your figure And Top Tips Tips for a Perfect Figure
It is a major concern for everybody nowadays to look healthy and fit. With the increasing awareness about obesity, and weight loss, people have become...
Best Flat Tummy Exercises for Great Female Abs…
The hundreds of exercises and complicated pieces of equipment that claim to ‘iron out’ your stomach can get confusing-as can doing millions of exercises and...
Camouflage Your Face Shape Using Makeup &Contour your face to make it appear slimmer
With the proper technique, you can use shading and contouring to make you face appear lean and toned. You can camouflage a double chin and...
Skin Care for Diabetics & Infections, Treatment and prevention of skin conditions
Diabetes can affect every part of the body, including the skin. Many diabetic skin problems occur when glucose (blood sugar) levels are too high. High...
Coffee and Dieting & The Role of Coffee in Other Diets
I myself have had my battles with Starbucks. It’s a difficult habit to break (though after writing this column, I’m going to give it a...
