COVID-19 is spreading in our community, stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding crowds, cleaning your hands, and coughing into a bent elbow. Any situation in which people are in close proximity to one another for long periods of time increases the risk […]
It’s the end of 2020, and the pandemic is far from getting over soon. A stressful aspect has been getting confined to your houses. Many people are dealing with the Stress and Anxiety of staying this way for almost a whole year now, and the lack of social interaction has started showing its effects. However, […]
COVID-19 has affected millions of lives ever since December last year. Today, medical experts and scientists are working day-and-night to discover a vaccine and cure to end this pandemic. But this is not the first time that we have come across such a contagious virus. We are familiar with the term coronavirus during the outbreak […]
Physical activity has proven to be beneficial in improving the clinical conditions that are most frequently associated with severe COVID‐19. We are meant to move and many of our body’s systems work better when we are consistently physically active. Regular exercise is essential for everyone under normal circumstances. COVID-19 closures of parks, gyms, fitness studios, […]
Most people COVID-19 causes only mild illness,but it can make some people very ill.the disease can be fatal. Older people, and those with pre- existing medical conditions appear to be more vulnerable.in this your regular routines as much as possible and maintain a daily schedule for yourself including sleeping, meals and activities. COVID-19 patients these […]
The COVID-19 pandemic is the most discussed and debated topic everywhere, be it on, online platforms or TV channels. There is huge speculation that the new virus that is claiming lives and livelihoods of people all over the world was engineered in a lab. But there is scientific evidence that quashes this theory and shows […]