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Posted by Admin Fitnesslines | Aug 25, 2011 | Health, Skin Care, Weight Loss |
Weight loss specialists advocate slow, steady weight loss as opposed to crash dieting because it ensures proper nutritional balance. But good nutrition is important for your skin, too, and a proper balance of nutrients will help...
Read MorePosted by Admin Fitnesslines | Aug 16, 2011 | Water Benefits, water Exercise, Weight Loss |
water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks). But water lovers got a jolt recently when we heard that a new report had found that the benefits of drinking water...
Read MorePosted by Admin Fitnesslines | Aug 6, 2011 | Addiction, Pregnancy |
Alcohol consumption by the mother is a leading cause of preventable birth defects in the fetus and is the only known cause of mental retardation that is completely preventable. Everything a mother drinks also goes to the fetus....
Read MorePosted by Admin Fitnesslines | Aug 5, 2011 | Fitness, Health |
First of all exercise makes your heart “lovely” in its efficacy fulfilling its functions. It works hard, pumping blood in every second. When you exercise, you make your heart pump faster, then you breath faster to...
Read MorePosted by Admin Fitnesslines | Jul 29, 2011 | Health, Rainy Days Care |
It’s tempting to spend a dreary day curled up under the covers or camped out on the couch. But if you’re trying to stay active or shed some pounds, you gotta get up. Take advantage of the less than ideal spring weather and...
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