What Is My Ideal Weight?,Find your ideal weight using our ideal weight chart
To determine how much you should weigh (your ideal body weight) several factors should be...
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Author: Admin Fitnesslines
Best Tips For Whitening The Teeth & Lemon Juice for Whitening Teeth
One of the most common reasons why people tend to seek dental assistance is Discoloration of teeth. Even people having dentitions with normal color willingly go for teeth whitening procedures or teeth bleaching procedures....
Read MoreThe Beauty Benefits Of Green Tea & Natural, Organic Benefits to Drinking Your Anti-Oxidants through Teas
Recent research shows that green tea extract is naturally rich in antioxidants, which help protect the body from free radicals – naturally occurring particles in the body associated with accelerated ageing and an increased...
Read MoreFitness Age Compared to Your Real Age
A 42 year old can have a FitnessAge of 64 or 24, depending on how well they have looked after themselves. For example, if this 42 year old had neglected their health and fitness and their FitnessAge is 64, this means they are...
Read MoreExercise Alone may Reduce Symptoms of Depression..
Exercise is only good for your health, but it also can help you reduce depression. A recent study looked at exercise alone in treating mild to moderate depression. The researchers studied adults aged 20 to 45, finding that...
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