It is a major concern for everybody nowadays to look healthy and fit. With the increasing awareness about obesity, and weight loss, people have become conscious about their weight and figure. Men and women both wish to be in...
Read MoreThe hundreds of exercises and complicated pieces of equipment that claim to ‘iron out’ your stomach can get confusing-as can doing millions of exercises and not seeing any results. Read on to find out the...
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With the proper technique, you can use shading and contouring to make you face appear lean and...
Read MoreThe start of March means a lot of things: days get longer. The weather starts to get a little warmer. Spring is right around the corner…and a plethora of new diet and exercise books emerge. Did you want a few more reasons for...
Read MoreNow that the winter holidays are over with the delicious food, summer is approaching and you need to lose those pounds you amassed during Thanksgiving and Christmas. Summer is mere weeks away and my swimsuit is burning a hole in...
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