Exercise After Vaccination: Safe Fitness & Immunity Tips Introduction Vaccines are essential for protecting the body against infectious diseases. But for many fitness enthusiasts, the big question is: “Is it safe to exercise after vaccination?” The short answer is: yes, but with some adjustments.Your immune system needs energy to build protection, and intense workouts can […]
When Dengue Fever Becomes Severe Dengue
Dengue fever, often referred to as the “breakbone fever,” is a mosquito-borne viral illness that poses a significant health risk in many parts of the world. With its flu-like symptoms and potential for severe complications, dengue is a disease that should not be taken lightly. Fortunately, there are steps you can take to guard yourself […]
Poor oral hygiene can affect your child’s health in more ways than one. Aside from the fact that poor dental health prevents your child from enjoying their favorite meals, dental hygiene is deeply interlinked with your child’s overall development. Effects of Poor Oral Hygiene As parents, we should be mindful of how our kids are […]
There are various countries that don’t give proper dental care. You really have no excuse for not taking care of the resources at your disposal. Here are a few things you should purchase if you want to keep that smile looking fabulous. Teeth Care Some foods cause more damage to your teeth than others will. […]
What you eat shows on your teeth. When you eat sticky, sugary, and other unhealthy food items, you feed the bacteria in your mouth. You need to focus on your Oral Health. Bacteria create a thin, sticky layer on your teeth known as plaque. And when you consume starch and sugar, they come in contact […]
It’s the end of 2020, and the pandemic is far from getting over soon. A stressful aspect has been getting confined to your houses. Many people are dealing with the Stress and Anxiety of staying this way for almost a whole year now, and the lack of social interaction has started showing its effects. However, […]
COVID-19 has affected millions of lives ever since December last year. Today, medical experts and scientists are working day-and-night to discover a vaccine and cure to end this pandemic. But this is not the first time that we have come across such a contagious virus. We are familiar with the term coronavirus during the outbreak […]
Physical activity has proven to be beneficial in improving the clinical conditions that are most frequently associated with severe COVID‐19. We are meant to move and many of our body’s systems work better when we are consistently physically active. Regular exercise is essential for everyone under normal circumstances. COVID-19 closures of parks, gyms, fitness studios, […]
Taking some simple precautions and herbs have been used as natural remedies since ancient times. Common kitchen herbs, such as basil, sage, and oregano, as well as lesser-known herbs like astragalus and sambucus, have powerful antiviral effects against numerous viruses that cause infections in humans.Don’t smoke ,Eat a diet high in fruits and vegetables ,Exercise […]
Most people COVID-19 causes only mild illness,but it can make some people very ill.the disease can be fatal. Older people, and those with pre- existing medical conditions appear to be more vulnerable.in this your regular routines as much as possible and maintain a daily schedule for yourself including sleeping, meals and activities. COVID-19 patients these […]
The COVID-19 pandemic is the most discussed and debated topic everywhere, be it on, online platforms or TV channels. There is huge speculation that the new virus that is claiming lives and livelihoods of people all over the world was engineered in a lab. But there is scientific evidence that quashes this theory and shows […]
As part of our eating culture, several food particles get stuck between our teeth. Be it toffee, meat, bread or popcorn, they get stuck between our teeth, gum line or molars. Our grandparents used to have a short cup filled with toothpicks on their dining table. It was a routine for them to use a toothpick […]
The emerging support for weed and its derivatives is bringing in new opportunities for young entrepreneurs. Within the last decade, the number of cannabis cultivators and dispensaries in the states has increased rapidly. With increasing participants in the market, the competition to be the best is also increasing. Since it is the end-user who decides […]
When the lens gets cloudy and your vision is disturbed, it’s the signs of cataract. A cataract is something that develops gradually and has some symptoms like you see the colors in a faded version, blurry or double vision, trouble seeing at night, halos do form around the lights, you just can’t see the bright […]
Collagen is a very common protein within the body, and it serves as a scaffold to provide structure and strength. Collagen is found in the skin, muscles, bones, and tendons and it can be endogenous (natural) or exogenous (synthetic). Endogenous collagen develops in the body, while exogenous collagen comes from outside the body, such as […]
Child wearing sunglasses on a beach. Sun eye wear for kids. Little girl choosing spectacles. Lens and colorful frame choice for children. UV protection for kids. Safe glasses for tropical vacation.
Let’s face it: being a parent is tough. Yes, it’s the most rewarding role in the world bar none, but if a parent doesn’t feel the weight of responsibility on their shoulders, they’re just not doing it right. When asked, parents say they are most worried about their kids’ futures, including their safety, careers and […]
If you want better visibility results from your contact lenses, then regular cleaning and timely care is very essential. Contact lenses get easily infected with outer things and make the cornea camera ill. Thus, you have to be very careful while using contact lens as it can create various eye issues like infections, injure the […]
In a pilot study of postpolio syndrome patients, a multidisciplinary rehabilitation approach involving tailored physiotherapy exercises has shown to have significant benefit on muscle endurance, exertion, and depression levels for up to 6 months.The program begins by determining the polio survivor’s maximum exercise capability with the help of the clinic physical therapist. The type of […]
Diabetes is on the rise, yet most cases are preventable and some can even be reversed. Taking steps to prevent and control diabetes doesn’t mean living in deprivation; it means eating a tasty, balanced diet that will also boost your energy and improve your mood. You don’t have to give up sweets entirely or resign […]
A condition known as prediabetes that often leads to type 2 diabetes also produces no symptoms. Type 2 diabetes and its symptoms develop slowly.Type 1 diabetes can go unnoticed but is less likely to do so. Some of its symptoms listed below can come on abruptly and be accompanied by nausea, vomiting or stomach pains. It […]