It’s the end of 2020, and the pandemic is far from getting over soon. A stressful aspect has been getting confined to your houses. Many people are dealing with the Stress and Anxiety of staying this way for almost a whole year now, and the lack of social interaction has started showing its effects. However, […]
COVID-19 has affected millions of lives ever since December last year. Today, medical experts and scientists are working day-and-night to discover a vaccine and cure to end this pandemic. But this is not the first time that we have come across such a contagious virus. We are familiar with the term coronavirus during the outbreak […]
Physical activity has proven to be beneficial in improving the clinical conditions that are most frequently associated with severe COVID‐19. We are meant to move and many of our body’s systems work better when we are consistently physically active. Regular exercise is essential for everyone under normal circumstances. COVID-19 closures of parks, gyms, fitness studios, […]
Taking some simple precautions and herbs have been used as natural remedies since ancient times. Common kitchen herbs, such as basil, sage, and oregano, as well as lesser-known herbs like astragalus and sambucus, have powerful antiviral effects against numerous viruses that cause infections in humans.Don’t smoke ,Eat a diet high in fruits and vegetables ,Exercise […]
The COVID-19 pandemic is the most discussed and debated topic everywhere, be it on, online platforms or TV channels. There is huge speculation that the new virus that is claiming lives and livelihoods of people all over the world was engineered in a lab. But there is scientific evidence that quashes this theory and shows […]