Category: Health

Tea Nutrition Facts,Value,Health Benefits

Tea Nutrition Facts,Value,Health Benefits

Tweet Tea is one of the most popular beverages throughout the world, not only for its rich flavor and taste, but also for a number...

Healthy Smile Guide & tips to keeping your smile looking swell

Healthy Smile Guide & tips to keeping your smile looking swell

Tweet Having a healthy, white smile really isn’t a mystery but in order to understand how your smile can be improved you need to have...

How to Improve Your figure And Top Tips Tips for a Perfect Figure

How to Improve Your figure And Top Tips Tips for a Perfect Figure

Tweet It is a major concern for everybody nowadays to look healthy and fit. With the increasing awareness about obesity, and weight loss, people have...

Best Flat Tummy Exercises for Great Female Abs…

Best Flat Tummy Exercises for Great Female Abs…

Tweet The hundreds of exercises and complicated pieces of equipment that claim to ‘iron out’ your stomach can get confusing-as can doing millions of exercises...

Camouflage Your Face Shape Using Makeup &Contour your face to make it appear slimmer

Camouflage Your Face Shape Using Makeup &Contour your face to make it appear slimmer

Tweet With the proper technique, you can use shading and contouring to make you face appear lean and toned. You can camouflage a double chin...

Skin Care for Diabetics & Infections, Treatment and prevention of skin conditions

Skin Care for Diabetics & Infections, Treatment and prevention of skin conditions

Tweet Diabetes can affect every part of the body, including the skin. Many diabetic skin problems occur when glucose (blood sugar) levels are too high....

Coffee and Dieting & The Role of Coffee in Other Diets

Coffee and Dieting & The Role of Coffee in Other Diets

Tweet  I myself have had my battles with Starbucks. It’s a difficult habit to break (though after writing this column, I’m going to give it...

Eating Disorder,Causes,Symptoms and Treatment for Eating Disorders In Children

Eating Disorder,Causes,Symptoms and Treatment for Eating Disorders In Children

Tweet  Eating Disorder An eating disorder is a negative change in eating behavior, typically manifested through extreme and unhealthy reduction of food intake or excessive...

Preventing and causes of Winter Weight Gain..

Preventing and causes of Winter Weight Gain..

Tweet Winter is your enemy. Freezing temperatures force you inside, where you shovel heaps of high-fat comfort foods down your gullet. Before you know it,...

Exercise and Fitness for Kids,Fun fitness activities to keep kids healthy and Fit!

Exercise and Fitness for Kids,Fun fitness activities to keep kids healthy and Fit!

Tweet Exercise for Children Like adults, kids need exercise. Most children need at least an hour of physical activity every day. Regular exercise helps children...

Definition And Importance of Physical Fitness

Definition And Importance of Physical Fitness

Tweet Physical Fitness Means Living Better, Longer Physical fitness comprises two related concepts: general fitness  and specific fitness In previous years, fitness was commonly defined...

Benefits to Short Intense Workouts and Top Reasons of SIW

Benefits to Short Intense Workouts and Top Reasons of SIW

Tweet A few minutes of intense exercise a week is just as good as a half-hour of moderate physical activity a day for reducing a...

Best Tips and Home Exercises for Women to Lose Weight..

Best Tips and Home Exercises for Women to Lose Weight..

Tweet If you are a busy woman, home exercises for women is exactly what you would want, to continue with your fitness regime. There are...

Healthy Diets For Kids & Getting Kids to Eat Fruits and Vegetables,Diet Advice for Kids

Healthy Diets For Kids & Getting Kids to Eat Fruits and Vegetables,Diet Advice for Kids

Tweet Meal Plan Ideas for Kids Breakfasts Low-sugar granola. Can be served with milk, chopped banana, or diluted fruit juice. Cup of cornflakes with chopped...

Work Your Way For Hair Care  Winter & Hair Care Tips For Winter Season

Work Your Way For Hair Care Winter & Hair Care Tips For Winter Season

Tweet The dry and cold winter can be very damaging to your hair. Hair easily becomes dry during this time of year from the dry...

Fast Food Direct and Indirect Harm & Negative Effects Of Eating Fast Food

Fast Food Direct and Indirect Harm & Negative Effects Of Eating Fast Food

Tweet Health Canada is proposing adding an enzyme, asparaginase, to fast food which breaks down asparagine. Asparagine, is a non essential amino acid, and is...

Winter Skin Care, Avoid Seasonal Skin Complaints With Winter Rejuvenation & Skin Care Tips for Winter Season

Winter Skin Care, Avoid Seasonal Skin Complaints With Winter Rejuvenation & Skin Care Tips for Winter Season

Tweet Face skin care in winter season Winters season is one of the most dangerous for your face skin. Your face suffers from biting wind,...