Category: Men

High Blood Pressure,Causes of High Blood Pressure & Exercise and High Blood Pressure

High Blood Pressure,Causes of High Blood Pressure & Exercise and High Blood Pressure

Tweet  High Blood Pressure High blood pressure occurs when the pressure within blood vessels is too high. People with an average blood pressure reading of...



Blood Pressure and Health,Prevention Measures & Statistics on Health and High Blood Pressure..

Blood Pressure and Health,Prevention Measures & Statistics on Health and High Blood Pressure..

Tweet Blood Pressure and Health Blood pressure is a factor in several of the most common conditions people develop as they grow older. Studies on...



Weight loss,Let’s look at an example of a successful no-diet weight loss program..

Weight loss,Let’s look at an example of a successful no-diet weight loss program..

Tweet weight loss Whether you are trying to lose 5 pounds or more than 50, the same simple laws of physics determine whether or not...



Inactivity, Not Aging Causes Most of our Health Problems & The Role Of Physical Activity And Exercies

Inactivity, Not Aging Causes Most of our Health Problems & The Role Of Physical Activity And Exercies

Tweet Just like the young, older people can gain many benefits from exercising. Life can be made a lot easier through improvements in strength, balance,...



MASSAGE A MAN & How to Give a Full Body Massage to a Man

MASSAGE A MAN & How to Give a Full Body Massage to a Man

Tweet  How to Massage a Man A man’s muscles take a beating, whether he works at a construction site, exercises hard or simply is sore...



Fitness Assessment At Home, Height, Weight,Resting Heart Rate,Girth Measurements

Fitness Assessment At Home, Height, Weight,Resting Heart Rate,Girth Measurements

Tweet  Fitness Assessment At Home Complete Your Own Fitness Assessment At Home!To get anywhere, you need to know where you’re starting from and when it...



Simple three steps to lose Weight, Best tips for men and women.

Simple three steps to lose Weight, Best tips for men and women.

Tweet Do you feel sluggish, tired, unhappy with your weight or body? If the answer is yes, it’s important to take a step-by-step approach to...