October 7, 2025

Tag: Home Fitness

5 Basic Tips For Setting Up a Home Gym
Fitness, Exercise

5 Basic Tips For Setting Up a Home Gym

We live in a world where we don’t have any free time left, and we have a packed routine round the clock. There are a lot of people who are living this life and have a very tight routine, but they want to stay fit and healthy and want to workout but they really don’t […]

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5 Basic Things You Can Do To Stay Fit
Exercise, Fitness, Health

5 Basic Things You Can Do To Stay Fit

The past two decades have seen the world obsess over fitness. The world suddenly got bombarded by yoga regimes and green tea. Fitness has never been a bigger issue than it is nowadays. There are countless ways and theories devised by numerous individuals to help you stay fit. Since there isn’t one single mantra to […]

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Beauty, Home Fitness

Guide to a beautiful skin &Homemade Beauty Recipes

Working women have it tough. In between rushing to work and back, juggling car pools, co-ordinating with baby sitters, cooking and house-keeping, they scarcely have time to take a deep breath. As far as visits to the beauty parlour are concerned, they are at the bottom of the priority ladder! But fear not, help is […]

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Exercise, Fitness, Home Fitness

How to Keep a Correct Posture

A correct posture should always be maintained for a proper body frame.Wrong postures can lead to joint pains,backaches and sprains. You can correct your posture and get rid of many problems easily.   Instructions Sitting:Always sit with your tummy tucked in.The hips should touch the base of the couch,chair or bed.The back should be adequately […]

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