Cardio Vs Weight Training Do you feel inclined to join the gym because everyone around you seems to be getting into a workout? The fact is a new wave of incorporating gym training sessions has engulfed people all over the world. The media has highlighted a toned body as a perfect image, and people are […]
Avoid Gaining Weight Due to Stress During Your Budget Wedding Preparation
The best addressed thing that a bride has is to maintain the figure and squeeze into her budget wedding dress. Yes, every bride need to look perfect! But with the strain and the anxiety during low budget wedding preparation, extra weight can take place – sadly. A lot of soon to be brides will neglect […]
Perfect Female Body Shape Tips & Ideal Body Measurements and Body Weight
Fashion aside, body type can be classified into three basic groups: Ectomorphs: are the slender people of the world. These people are normally tall and thin. They hardly develop muscles and do not gain weight, whatever they eat. Mesomorphs: are strong and muscular most models and sprots enthusiasts belong to this group. Endomorphs: are stout […]