Tag: Fitness
Fueling Your Fitness: A Guide to Nutrition for Optimal Performance & 3 best Tips for a Nutrient-Rich Diet
In the pursuit of fitness goals, it’s crucial to recognize that what you eat plays a pivotal...
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5 Basic Tips For Setting Up a Home Gym
We live in a world where we don’t have any free time left, and we have a packed routine round the...
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Two magical words of 2020- HEALTH and FITNESS
With the start of the year 2020, many of us made resolutions to maintain a healthy lifestyle. In...
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Premature Ejaculation: What are the Causes and How to Prevent It
Premature ejaculation is one of the commonest sexual problems in men, which is caused by a...
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Desire For a Lean Fit Body? Heed These Few Notes
Leaning out isn’t an effortless process. It’s not just doing exercises and gym daily....
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Impacts of Cosmetic Treatments on Your Health
Cosmetic treatments are medical and non-medical practices that are aimed at improving the physical...
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The Beginner’s Guide to Fitness in A Busy Life
Staying fit and healthy is not always an easy thing to do, especially not when you are working...
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8 Ways to Keep Fit in Your Golden Years
According to the Centers for Disease Control and Preventive (CDC), nearly 30% of seniors who are...
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Home fitness: our tips for getting well equipped
Decathlon, Go sport, specialized websites … The devices, previously reserved for gyms are...
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5 cheap ways to stay fit and healthy
Ask anyone around you if staying fit and healthy is important and you will, without any...
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The Top Foods for Fitness
Besides the daily workouts for fitness, the food you eat plays a very important part in your...
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Computer Users Daily Routine Exercises
Computer Users Give The Best Chance At Remaining In Tip-Top Shape By Incorporating These Exercise...
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