Author: Sehar Shahzad

Ideal Body Measurements For Women,Secrets to Ideal Figure  & Average woman’s size and Body-Shape

Ideal Body Measurements For Women,Secrets to Ideal Figure & Average woman’s size and Body-Shape

Tweet Ideal Body Measurements For Women Women always try their best to look perfect. While they try to be perfect with everything in totality the...

Stay Safe from Flu and Colds at Walks, Exercisers Less Likely to Catch Colds & Best Tips to Prevent Cold and Flu Infection

Stay Safe from Flu and Colds at Walks, Exercisers Less Likely to Catch Colds & Best Tips to Prevent Cold and Flu Infection

Tweet I spent the weekend hosting a walking event for 2000 walkers from around the world. My chief assistants both have a very nasty cold,...

Swim Healthy, Swim Safely & health benefits and Top Tips of swimming…

Swim Healthy, Swim Safely & health benefits and Top Tips of swimming…

Tweet Swimming is good exercise. Swimming is a lifetime sport that benefits the body and the whole person! But what is it that makes swimming...

Women’s Mental Health,Depression and Women & Risk and Symptoms of Depression

Women’s Mental Health,Depression and Women & Risk and Symptoms of Depression

Tweet Many women report mood changes linked to their monthly menstrual cycles. Between 3% and 9% of women of reproductive age experience premenstrual dysphoric disorder,...

Healthy Aging,Key issues for older women,Getting the Nutrition You Need & Tips for Healthy Ageing

Healthy Aging,Key issues for older women,Getting the Nutrition You Need & Tips for Healthy Ageing

Tweet Healthy Aging Many seniors are living active, healthy, and productive lives. A woman who is 65 today can expect to live, on average, another...

First-Aid Essentials for Child Safety & Top child safety items

First-Aid Essentials for Child Safety & Top child safety items

Tweet First-Aid Essentials for Child Safety Natural excitement and curiosity are normal and healthy parts of development, but they present special challenges for child safety....

The Best Ways To Lose Chin Fat & By exercising the muscles in your chin area, you can tighten the area and reduce fat

The Best Ways To Lose Chin Fat & By exercising the muscles in your chin area, you can tighten the area and reduce fat

Tweet During the process of aging, fat gets deposited around various parts of the body. Arms, thighs, abdomen and chin are the most common areas,...

How Much Sleep Do I Need & Top Tips To Get More Sleep

How Much Sleep Do I Need & Top Tips To Get More Sleep

Tweet Most teens need about 8½ to more than 9 hours of sleep each night. The right amount of sleep is essential for anyone who...

Top Tips For Natural body Care & Weight Reduction Treatment

Top Tips For Natural body Care & Weight Reduction Treatment

Tweet Natural Body Care Tips The secret to a beautifully maintained body is to lavish the same care on it as you do on your...

Eye Pain,Causes And Treatment of Eye Pain& Tips to Treat Eye Pain

Eye Pain,Causes And Treatment of Eye Pain& Tips to Treat Eye Pain

Tweet Eye Pain Eye pain can be a very uncomfortable feeling and sometimes is referred to as a stabbing, throbbing, burning, gritty, sharp, aching or...

Boils on Face,Treatment and Causes of Boils & Information on Acne Boils

Boils on Face,Treatment and Causes of Boils & Information on Acne Boils

Tweet Boils on Face Boils affect people of all ages and conditions, including young children.  If a child is affected with a boil near the...

Tips for a Home Perfect Pedicure & Help you achieve salon quality results without the expense

Tips for a Home Perfect Pedicure & Help you achieve salon quality results without the expense

Tweet Pedicure at Home Giving yourself a professional looking pedicure at home is a snap if you follow some simple steps. Pedicures can be done...

Do-It-Yourself Manicure,Tip Top Care for hands and nails & Glitter Night Nail Color

Do-It-Yourself Manicure,Tip Top Care for hands and nails & Glitter Night Nail Color

Tweet Do-It-Yourself Manicure Are your nails uneven, nail polish chipped and your hands dry and flaky. Then it is probably time to give yourself a...

Drug Addiction, Drugs and Medications, Treatments and Effects for Drug Addiction

Drug Addiction, Drugs and Medications, Treatments and Effects for Drug Addiction

Tweet Drug Addiction Peer pressure, broken homes, fashion or money. Several teenagers are falling a prey to drug addictions. There are various reasons why huge...

AIDS and HIV, AIDS Causes, Symptoms, Treatment & How is HIV spread

AIDS and HIV, AIDS Causes, Symptoms, Treatment & How is HIV spread

Tweet AIDS stands for: Acquired Immune Deficiency Syndrome AIDS is caused by a virus called HIV, the Human Immunodeficiency Virus. If you get infected with...

What is Brown Skin & How a Woman of Color Can Look Her Best..

What is Brown Skin & How a Woman of Color Can Look Her Best..

Tweet What is Brown Skin Brown skin is Diverse, Unique and Beautiful. Our diverse backgrounds span the globe and include Asian skin, Latino skin, Black...

Best Winter Health Tips,Skin winter care tips&winter can also be a time of illness

Best Winter Health Tips,Skin winter care tips&winter can also be a time of illness

Tweet Winter Health Tips The winter just wouldn’t be the same without cookies, bread and anything laden with butter, cream and cheese. Studies show that,...

Dance Your Way To Fitness & Achieve Fitness Through Discipline,Some steps Find the Dancer in You

Dance Your Way To Fitness & Achieve Fitness Through Discipline,Some steps Find the Dancer in You

Tweet Many amongst us love dancing. Ever wondered, what makes dancing so popular and joyful? The answer to this is straightforward and uncomplicated. Dancing not...