Category: Diet

Protein Shakes for Weight Loss & The Best Weight Loss Shake Is A Reliable Drink That Can Also Serve As A Meal Replacement

Protein Shakes for Weight Loss & The Best Weight Loss Shake Is A Reliable Drink That Can Also Serve As A Meal Replacement

Tweet Protein shakes can be made with several intended uses in mind. Many people tend to categorize them as tools to help people gain weight...

Anti-Aging Foods for a Wrinkle-Free Skin That Will Help You Fight Aging And Wrinkles

Anti-Aging Foods for a Wrinkle-Free Skin That Will Help You Fight Aging And Wrinkles

Tweet Lifestyle includes the foods we eat and proper nutrition is also vital in determining the aging process. Even though, the market is flooded with...

Keep Your Cash, Ditch Your Flab & Fit Mates Key To Flab Fight…….

Keep Your Cash, Ditch Your Flab & Fit Mates Key To Flab Fight…….

Tweet If you’re trying to lose weight while maintaining muscle, you might think you need all manner of expensive dietary aids and fancy foods. But...

Triggers for Over-eating

Triggers for Over-eating

Tweet Food nourishes us. But it also satisfies us, soothes us and helps us celebrate. Put that together with the fact that food is just...

Three Things to Remember when Losing Weight with Acai Berry Juice

Three Things to Remember when Losing Weight with Acai Berry Juice

Tweet There is no doubt about the fact that acai berry has various health benefits. The amazing properties of acai berry are now known to...

Quickly Lose Tummy Fat through Diet and Exercises

Quickly Lose Tummy Fat through Diet and Exercises

Tweet There is no wonder heal that would aid one to burn tummy fat, typically due to the reality that stomach is one of the...

3 Day Diet ,Three Day Diet’s Regimented Meal Plan

3 Day Diet ,Three Day Diet’s Regimented Meal Plan

Tweet The 3 Day Diet is one of the most popular short-term fad diets around today. Many people adopt the diet to try and achieve...

Food Countdown for Weight Loss

Food Countdown for Weight Loss

Tweet No food alone could ever cause us to lose weight, there is no such thing as the best single weight loss food. We all...

Emotional Eating & No Diet Will Ever Work Until We Change Our Guilt-Ridden Relationship With Food

Emotional Eating & No Diet Will Ever Work Until We Change Our Guilt-Ridden Relationship With Food

Tweet When Charlotte Church revealed her svelte new size eight figure on TV, breezily declaring she’d achieved it by eating less, few women bought it.As...

Ramadan Health Tips,Stay Healthy While Fasting

Ramadan Health Tips,Stay Healthy While Fasting

Tweet Health Tips For Ramadan This article provides useful tips on how to avoid some common problems encountered in Ramadan. If followed, it would enable...

Diets that Work Fast for Women & Healthy Tips To Make Your Fat Loss efforts worthwhile

Diets that Work Fast for Women & Healthy Tips To Make Your Fat Loss efforts worthwhile

Tweet Nutritionists and doctors across the world have come up with many diets, that work fast for women and men, after a lot of research...

Best Ways to Reach a Healthy Weight & Healthy Weight Gain Diet Foods and Tips

Best Ways to Reach a Healthy Weight & Healthy Weight Gain Diet Foods and Tips

Tweet Diets aren’t the way to go when it comes to losing weight. That’s because they create temporary eating patterns and, therefore, temporary results. Most...

Low-Salt Diet & Observational Studies of Sodium and Blood Pressure ..

Low-Salt Diet & Observational Studies of Sodium and Blood Pressure ..

Tweet Salt is essential not only to life, but to good health. Most of our salt comes from food, some from water. Sodium is an element...

Exercise and Weight Loss & Negative Calorie Foods

Exercise and Weight Loss & Negative Calorie Foods

Tweet To determine quickly if you are overweight the following is a surefire way of pinpointing your health risks.Waist to Hip Ratio determines distribution of...

The Ultimate Food Diary & Best  ways that Ultimate Foods for Ultimate Health

The Ultimate Food Diary & Best ways that Ultimate Foods for Ultimate Health

Tweet If you’re like me, you have tried every fad diet out there with temporary success only to regain the weight shortly after reaching your...

Why Mediterranean Diet is Different from American Diet

Why Mediterranean Diet is Different from American Diet

Tweet a) It is widely known that Mediterranean diet has high fat content.  Is weight loss still possible if people will follow this kind of...