October 6, 2025

Category: Diet

Diet-Free Weight Loss Treatments for permanent weight loss
Diet, Weight Loss

Diet-Free Weight Loss Treatments for permanent weight loss

Losing weight fast with great ease can be achieved by following fad diets. However, what is the use of such weight loss if you regain weight after discontinuing with the diet. Since childhood we have learnt that, slow and steady wins the race. Likewise, if you choose to lose weight slowly without following crash diets, […]

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Diet, Fruits, juices, Weight Loss

Protein Shakes for Weight Loss & The Best Weight Loss Shake Is A Reliable Drink That Can Also Serve As A Meal Replacement

Protein shakes can be made with several intended uses in mind especially when used with quality muscle building supplements like the ones found on this Brutal Force review. Many people tend to categorize them as tools to help people gain weight and build lean muscle mass. However, protein shakes can also be used effectively for […]

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Diet, Health, Weight Loss

Triggers for Over-eating

Food nourishes us. But it also satisfies us, soothes us and helps us celebrate. Put that together with the fact that food is just about everywhere, and often in lavish amounts, and you have a perfect recipe for overeating. But just as we are hard-wired and conditioned to associate food with comfort and relief from […]

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Diet, Exercise, Weight Loss

Quickly Lose Tummy Fat through Diet and Exercises

There is no wonder heal that would aid one to burn tummy fat, typically due to the reality that stomach is one of the most stubborn fat that holdouts for many people. There are no diets or medications suggested for immediate result. A licensed practical nurse  can help each individual figure out the best plan […]

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Diet

3 Day Diet ,Three Day Diet’s Regimented Meal Plan

The 3 Day Diet is one of the most popular short-term fad diets around today. Many people adopt the diet to try and achieve short-term weight loss. However, unfortunately most people simply gain the weight back on again.The 3 Day Diet is simply a low calorie diet . There is nothing magical – no mystical chemical […]

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Diet, Weight Loss

Food Countdown for Weight Loss

No food alone could ever cause us to lose weight, there is no such thing as the best single weight loss food. We all understand that weight loss is the result of the energy consumed from all various foods within the diet, and that a diet’s total energy must be lower than the energy used […]

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Diet, Ramadan Health

Ramadan Health Tips,Stay Healthy While Fasting

Health Tips For Ramadan This article provides useful tips on how to avoid some common problems encountered in Ramadan. If followed, it would enable one to fast comfortably and enjoy fully the spiritual benefits of Ramadan. During the holy month of Ramadan, our diet should not differ very much from our normal diet and should […]

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Diet, Fast Food, Weight Loss

Exercise and Weight Loss & Negative Calorie Foods

To determine quickly if you are overweight the following is a surefire way of pinpointing your health risks.Waist to Hip Ratio determines distribution of body fat. More body fat in the upper body (chest and waist) suggests increased health risk for elevated triglycerides, high blood pressure, strokes, longer time to conceive, heart disease or diabetes. […]

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Diet

Why Mediterranean Diet is Different from American Diet

a) It is widely known that Mediterranean diet has high fat content.  Is weight loss still possible if people will follow this kind of diet? To some extent, Mediterranean diet really has a high fat content.  But you have to take note that the fat content of a Mediterranean diet consists of monounsaturated and polyunsaturated […]

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Diet, Nutrition

How to Lose Weight and Be In The Best Shape of Your Life

More than any other time in history, people are all vying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets. If you watch TV or read magazines, there is always some intriguing commercial asking for money […]

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