Category: Nutrition

Diets that Work Fast for Women & Healthy Tips To Make Your Fat Loss efforts worthwhile

Diets that Work Fast for Women & Healthy Tips To Make Your Fat Loss efforts worthwhile

Tweet Nutritionists and doctors across the world have come up with many diets, that work fast for women and men, after a lot of research...



Almond Benefits For Skin & Almond Recipe For Skin Whitening,Face Masks,Facial Cleanser

Almond Benefits For Skin & Almond Recipe For Skin Whitening,Face Masks,Facial Cleanser

Tweet   Nutritious and good for your skin.  Almonds are actually seeds we eat from an almond tree. Almonds are an outstanding source of vitamin E, fiber...



Best Ways to Reach a Healthy Weight & Healthy Weight Gain Diet Foods and Tips

Best Ways to Reach a Healthy Weight & Healthy Weight Gain Diet Foods and Tips

Tweet Diets aren’t the way to go when it comes to losing weight. That’s because they create temporary eating patterns and, therefore, temporary results. Most...



Low-Salt Diet & Observational Studies of Sodium and Blood Pressure ..

Low-Salt Diet & Observational Studies of Sodium and Blood Pressure ..

Tweet Salt is essential not only to life, but to good health. Most of our salt comes from food, some from water. Sodium is an element...



Exercise and Weight Loss & Negative Calorie Foods

Exercise and Weight Loss & Negative Calorie Foods

Tweet To determine quickly if you are overweight the following is a surefire way of pinpointing your health risks.Waist to Hip Ratio determines distribution of...



Cucumber Extract Will Give Your Skin a Natural Biochemical Makeover …

Cucumber Extract Will Give Your Skin a Natural Biochemical Makeover …

Tweet When the cucumber became important as a health food in the eighteenth century, it did not take long for people to forget those medical...



Homemade Skin Remedies Using Tomatoes & Use tomato for whitening skin

Homemade Skin Remedies Using Tomatoes & Use tomato for whitening skin

Tweet You say tomato, we say use tomato on your skin. Tomatoes make an excellent skin treatment for everything from large pores and acne to...



Home Remedies To Whiten The Skin & Natural Skin Bleaching Recipe

Home Remedies To Whiten The Skin & Natural Skin Bleaching Recipe

Tweet Everybody in the world is fond of white skin and is ready to do anything to get the skin whiter. Even fairer skin people...



Benefits Of Drinking Lemon Juiceand Weight Loss ..

Benefits Of Drinking Lemon Juiceand Weight Loss ..

Tweet The many weight loss programs include a variety of diets, exercise programs or even just cutting calories. However, the main ingredient in weight loss...



Aloe Vera to Promote Hair Growth ,Hair Recipes Using Aloe

Aloe Vera to Promote Hair Growth ,Hair Recipes Using Aloe

Tweet Hair loss is a problem that faces millions of people, including men, women and even children. The market for products that promise hair growth...



Best Health Benefits Of Mint & Homemade Mint Tasty Candy Recipe..

Best Health Benefits Of Mint & Homemade Mint Tasty Candy Recipe..

Tweet One of the most common form of treatment mint has is that is that it can settle a nervous stomach. Mint appears in many...



Slim Down By Enjoying These Low-Calorie Fruits Of Summer with Diet Plan

Slim Down By Enjoying These Low-Calorie Fruits Of Summer with Diet Plan

Tweet With summer right around the corner you can begin to plan your summer diet now. The best thing about a summer diet is all...



The Ultimate Food Diary & Best  ways that Ultimate Foods for Ultimate Health

The Ultimate Food Diary & Best ways that Ultimate Foods for Ultimate Health

Tweet If you’re like me, you have tried every fad diet out there with temporary success only to regain the weight shortly after reaching your...



The Lazy Man’s Way to Lower Cholesterol Through Diet

The Lazy Man’s Way to Lower Cholesterol Through Diet

Tweet a. Cholesterol Myths –  both Good and Bad A lot of folks always think cholesterol is not good, but you can actually classify it...



Why Mediterranean Diet is Different from American Diet

Why Mediterranean Diet is Different from American Diet

Tweet a) It is widely known that Mediterranean diet has high fat content.  Is weight loss still possible if people will follow this kind of...



Honey You’re A Natural Beauty & Skin Care Favourite Tips

Honey You’re A Natural Beauty & Skin Care Favourite Tips

Tweet Honey is far better than what most people perceive… Discover the enormous benefits of honey; its pure, natural, and varied tastes and all the...



How to Lose Weight and Be In The Best Shape of Your Life

How to Lose Weight and Be In The Best Shape of Your Life

Tweet More than any other time in history, people are all vying to have the best, healthiest body possible. The health and fitness industries are...



You Need Salt During Long Exercise & Salt and the ultraendurance athlete

You Need Salt During Long Exercise & Salt and the ultraendurance athlete

Tweet James Gamble of Harvard Medical School showed that you have to take large amounts of salt when you exercise for several hours, particularly in...



Coffee and Dieting & The Role of Coffee in Other Diets

Coffee and Dieting & The Role of Coffee in Other Diets

Tweet  I myself have had my battles with Starbucks. It’s a difficult habit to break (though after writing this column, I’m going to give it...



Food to avoid if you want beautiful skin & Food Secrets For Beautiful Skin

Food to avoid if you want beautiful skin & Food Secrets For Beautiful Skin

Tweet Food to avoid if you want beautiful skin Beautiful skin is not just the visible surface; it’s a largest part of our bodies. And...