Health & Fitness Blog

Is your career making you infertile? A superwoman lifestyle can affect hormones and even body shape.

Is your career making you infertile? A superwoman lifestyle can affect hormones and even body shape.

Tweet Go-getting women with high powered jobs and salaries to match might appear to have it all. But results of a new study suggest that,...

Stay Safe from Flu and Colds at Walks,Exercisers Less Likely to Catch Colds & Best Tips to Prevent Cold and Flu Infection

Stay Safe from Flu and Colds at Walks,Exercisers Less Likely to Catch Colds & Best Tips to Prevent Cold and Flu Infection

Tweet How to Stay Safe from Flu and Colds at Walks I spent the weekend hosting a walking event for 2000 walkers from around the...

Fitness Motivation for Women & Tips To Keep Up Your Exercise Motivation

Fitness Motivation for Women & Tips To Keep Up Your Exercise Motivation

Tweet Adopting the Fitness Lifestyle in Order to Accept Your Imperfections Every single woman in this world is beautiful in more ways than one! It...

Face Contusion – Causes, Symptoms, Treatment of Face Contusion

Face Contusion – Causes, Symptoms, Treatment of Face Contusion

Tweet Face Contusion is bruising of skin and underlying tissues of the face caused by a direct blow. Contusions cause bleeding from ruptured small capillaries...

The Health Benefits of Healing Massage & Hot Tips

The Health Benefits of Healing Massage & Hot Tips

Tweet Massage can be extremely relaxing and beneficial for all people, especially those who need healing. Massage improves blood circulation, decreases healing time for injuries...

Quick exercise tips & Quick Home Exercise Tips

Quick exercise tips & Quick Home Exercise Tips

Tweet Exercising During Commercials I’m getting up an hour earlier these days. At first I said I’d never be able to do it: I was...

Swine Flu a health emergency & What is it and How To Cure

Swine Flu a health emergency & What is it and How To Cure

Tweet Swine flu (swine influenza) is a disease of pigs. It is a highly contagious respiratory disease caused by one of many Influenza A viruses....

Honey You’re A Natural Beauty & Skin Care Favourite Tips

Honey You’re A Natural Beauty & Skin Care Favourite Tips

Tweet Honey is far better than what most people perceive… Discover the enormous benefits of honey; its pure, natural, and varied tastes and all the...

How to Dress Up For The Party, Fast Tips and Tricks

How to Dress Up For The Party, Fast Tips and Tricks

Tweet Almost everyone loves to wear colorful and stylish costumes. Children take parts in different types of fancy dress competitions. There are several fancy costume...

Dry Cracked Heels & How to Easily Eliminate Thick, Dry Skin on Heels

Dry Cracked Heels & How to Easily Eliminate Thick, Dry Skin on Heels

Tweet Cracked heels are very common. They can be painful, unattractive, and very upsetting – especially to those of us who love sandals.  Cracked heels...

Take Care Of Your Hands & Top Tips To Keep Your Hands Healthy and Beautiful

Take Care Of Your Hands & Top Tips To Keep Your Hands Healthy and Beautiful

Tweet  It is said that the hands tell you how old a woman is. No matter how old you are, your hands tell an observer...

Dandruff Home Remedies, Dandruff Symptoms,Causes and treatment

Dandruff Home Remedies, Dandruff Symptoms,Causes and treatment

Tweet Dandruff is the peeling of dead skin from your head at a rapid rate. Skin cells are often shed from the skin surface but...

Fragrances That Women Find Attractive & Best Perfumes For Women

Fragrances That Women Find Attractive & Best Perfumes For Women

Tweet Women of all ages love to receive perfumes as gifts which can be enjoyed everyday, all round the year. Perfumes give a women an...

How To Take Care Of Your Lips & Lip Tips for beautiful lips

How To Take Care Of Your Lips & Lip Tips for beautiful lips

Tweet When you come across someone, the first thing that catches your attention is the face. Soft healthy pink lips usually draw attention. They lend...

Natural Top Tips for Fair Complexion

Natural Top Tips for Fair Complexion

Tweet Complexion refers to the natural color and appearance of the skin of a person. Human skin color can range from black to pinkish white....

Tea Nutrition Facts,Value,Health Benefits

Tea Nutrition Facts,Value,Health Benefits

Tweet Tea is one of the most popular beverages throughout the world, not only for its rich flavor and taste, but also for a number...

Top Tips Hiding Figure Flaws Through Dresses

Top Tips Hiding Figure Flaws Through Dresses

Tweet Everyone thinks they have some sort of figure flaw. it doesn’t matter if you are a famous actress, movie star, runway model, or stay-at-home...

Make Yourself Look Thin & Pick the right clothing to make you appear leaner

Make Yourself Look Thin & Pick the right clothing to make you appear leaner

Tweet So you want to look a bit thinner this weekend for that special occasion? No time to get on that diet you had in...

Foods For Healthy Hair & Top foods that should be the foundation of your healthy hair diet

Foods For Healthy Hair & Top foods that should be the foundation of your healthy hair diet

Tweet Nutritious food is the most effective way of getting splendid hair. Glossy, healthy hair is an indication of a healthy body. The kind of...

Healthy Smile Guide & tips to keeping your smile looking swell

Healthy Smile Guide & tips to keeping your smile looking swell

Tweet Having a healthy, white smile really isn’t a mystery but in order to understand how your smile can be improved you need to have...