October 7, 2025

Tag: Diet & Nutrition

Diet

Why Mediterranean Diet is Different from American Diet

a) It is widely known that Mediterranean diet has high fat content.  Is weight loss still possible if people will follow this kind of diet? To some extent, Mediterranean diet really has a high fat content.  But you have to take note that the fat content of a Mediterranean diet consists of monounsaturated and polyunsaturated […]

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Diet, Nutrition

How to Lose Weight and Be In The Best Shape of Your Life

More than any other time in history, people are all vying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets. If you watch TV or read magazines, there is always some intriguing commercial asking for money […]

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Daily Tasks, Fast Food, Fitness, Health, Nutrition

Eating Disorder,Causes,Symptoms and Treatment for Eating Disorders In Children

 Eating Disorder An eating disorder is a negative change in eating behavior, typically manifested through extreme and unhealthy reduction of food intake or excessive overeating, accompanied by feelings of distress or extreme concerns about body shape or weight. The 2 main types of eating disorders are anorexia nervosa and bulimia nervosa. Anorexia nervosa is when […]

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Fitness, Skin Care

Five Best Way to Stay Look Younger Naturally …

Many people fear the thought of aging and missing their young look. Early aging occur when your outside visual aspect appears elder than what it should be for your age and is showed by marks including loss of skin firmness and elasticity. The good news is that you are able to do something about it […]

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