Author: Sehar Shahzad

Risks During Pregnancy & Alcohol when pregnant can lead to newborn infections Risk

Risks During Pregnancy & Alcohol when pregnant can lead to newborn infections Risk

Tweet Alcohol consumption by the mother is a leading cause of preventable birth defects in the fetus and is the only known cause of mental...

Best Exercise Tips To Improves Fitness And  Brain..

Best Exercise Tips To Improves Fitness And Brain..

Tweet First of all exercise makes your heart “lovely” in its efficacy fulfilling its functions. It works hard, pumping blood in every second. When you...

Healthy Ways to Spend a Rainy Day & Best TipsThat People Can Do On A Rainy Day

Healthy Ways to Spend a Rainy Day & Best TipsThat People Can Do On A Rainy Day

Tweet It’s tempting to spend a dreary day curled up under the covers or camped out on the couch. But if you’re trying to stay...

Pregnancy Brings With It A Slew Of Changes That Can Affect Everything  Even Your Hair & Best Tips Hair Care During Pregnancy

Pregnancy Brings With It A Slew Of Changes That Can Affect Everything Even Your Hair & Best Tips Hair Care During Pregnancy

Tweet Pregnancy brings with it a slew of changes that can affect everything  even your hair.There are a couple of things to keep in mind...

A Girl’s Guide Tips for Walking Comfortably in High Heels..

A Girl’s Guide Tips for Walking Comfortably in High Heels..

Tweet Wearing high heels can make you stand so that your legs looks slimmer, your stomach is flatter, and your femininity is unstoppable. It can...

Summer Beauty Care & Beat The Heat With Fruit Juices..

Summer Beauty Care & Beat The Heat With Fruit Juices..

Tweet SUMMER is one of the six seasons of the year. Every two months will make a season or Ritu. Summer is in between the...

New Born Baby Health Care & The First Looks Of Your New Born Baby

New Born Baby Health Care & The First Looks Of Your New Born Baby

Tweet Few newborns look picture perfect at birth. They have many variations in normal appearance – from color of the skin to its  texture to...

After Pregnancy Diet and Exercise & The Best Foods for New Moms

After Pregnancy Diet and Exercise & The Best Foods for New Moms

Tweet common concern among new mothers is how to get rid of their jelly bellies and regain flatter, more toned stomachs. For some women, re-strengthening...

Best Tips To Give Your Child A Lifelong Appreciation For Activities That Strengthen His Or Her Body

Best Tips To Give Your Child A Lifelong Appreciation For Activities That Strengthen His Or Her Body

Tweet Fitness is essential even at a younger age. It is not just about maintaining a healthy weight but also, a sound mind which resides...

Physical Exercise & Check Out  Specific Ways Exercise Can Improve Your Life

Physical Exercise & Check Out Specific Ways Exercise Can Improve Your Life

Tweet It is often directed toward also honing athletic ability or skill.Frequent and regular physical exercise is an important component in the prevention of some...

The Best Weight Loss Shake Recipes That Are Delicious And Nutritious…

The Best Weight Loss Shake Recipes That Are Delicious And Nutritious…

Tweet There are many weight loss shake recipes to choose from. Typically, these shakes are full of proteins, vitamins, and minerals, and act as a...

Protein Shakes for Weight Loss & The Best Weight Loss Shake Is A Reliable Drink That Can Also Serve As A Meal Replacement

Protein Shakes for Weight Loss & The Best Weight Loss Shake Is A Reliable Drink That Can Also Serve As A Meal Replacement

Tweet Protein shakes can be made with several intended uses in mind. Many people tend to categorize them as tools to help people gain weight...

Anti-Aging Foods for a Wrinkle-Free Skin That Will Help You Fight Aging And Wrinkles

Anti-Aging Foods for a Wrinkle-Free Skin That Will Help You Fight Aging And Wrinkles

Tweet Lifestyle includes the foods we eat and proper nutrition is also vital in determining the aging process. Even though, the market is flooded with...

Best Summer Fruits For Your Health & Healthy Summer Fruits For Guys

Best Summer Fruits For Your Health & Healthy Summer Fruits For Guys

Tweet It is common knowledge that fruits are good for you. Not only are they rich in vitamins, they also contain valuable antioxidants that keep...

Best Top Summer Heat Safety Tips….

Best Top Summer Heat Safety Tips….

Tweet The natural ability of the human body to regulate itself and maintain a stable body temperature or thermoregulation changes with age. As a result,...

The Best Exercise Clothing & The Right Exercise Clothes Can Improve Your Workout ..

The Best Exercise Clothing & The Right Exercise Clothes Can Improve Your Workout ..

Tweet We have worked diligently for nearly 25 years to bring you the most comfortable, flexible, and durable exercise clothing in the world. Our clothes...

Juices And Its Benefits & Health Benefits Of Drinking Lemon Juice ,Carrot juice, Beetroot juice, Cranberry juice,  Pomegranate juice, Apple juice , Orange juice..

Juices And Its Benefits & Health Benefits Of Drinking Lemon Juice ,Carrot juice, Beetroot juice, Cranberry juice, Pomegranate juice, Apple juice , Orange juice..

Tweet Juices are good for health especially during summer our body require lots of liquid. Fresh juices are very good for our body. If we...

Gaining weight during pre pregnancy & How Much Weight Gain Is Normal During Pregnancy….?

Gaining weight during pre pregnancy & How Much Weight Gain Is Normal During Pregnancy….?

Tweet Pregnancy weight needs careful attention as it influences the health of the mother as well as that of the child. It is a proven...