Do-It-Yourself Manicure Are your nails uneven, nail polish chipped and your hands dry and flaky. Then it is probably time to give yourself a Do-It-Yourself Manicure. This great guide will help you get your hands and nails in Tip Top shape. 1. Remove any nail polish with an acetone-free nail polish remover, and gently file […]
What is Brown Skin & How a Woman of Color Can Look Her Best..
What is Brown Skin Brown skin is Diverse, Unique and Beautiful. Our diverse backgrounds span the globe and include Asian skin, Latino skin, Black skin, Indian skin, and Middle-Eastern skin types. Our unique skin care, hair care and nail care needs are different from those of Caucasians. Our Beauty shines in mind, body and spirit. […]
Best Winter Health Tips,Skin winter care tips&winter can also be a time of illness
Winter Health Tips The winter just wouldn’t be the same without cookies, bread and anything laden with butter, cream and cheese. Studies show that, on average, Americans gain one net pound per year because of winter eating of so-called comfort foods. There are ways to avoid this weighty dilemma by serving highly nutritious, tasty food […]
Dance Your Way To Fitness & Achieve Fitness Through Discipline, Some steps Find the Dancer in You
Many amongst us love dancing. Ever wondered, what makes dancing so popular and joyful? The answer to this is straightforward and uncomplicated. Dancing not only helps in maintaining physical health but it also keeps us healthy mentally. There are many other health and therapeutic benefits associated with dancing. As per research, it has been established […]
The Case For Vegetarianism & 4 Beverages That Aren’t So Great For Your Health
The Case For Vegetarianism Many people in western society are under the misapprehension that they must consume meat in some form to maintain their health and well being, but the consumption of meat in western societies is a reflection of the prosperous nature of that society rather than a reflection of nutritional requirements. This fact […]
Water – Is it in You? Seven Reasons Why it Should Be & Water,The Elixir For Belly-Less Life
Water – Is it in You? seven Reasons Why it Should Be Okay, we all agree. We need to stay hydrated! But for some reason, 70% of Americans still don’t drink their 2-3 liters of water each day. Why is that? The most common reasons I hear from patients are that “water doesn’t taste good”, “I’m […]
Some Random Bodybuilding Tips
Mix Your Creatine With Tea – Creatine, no matter the brand and no matter what it says on the pot, just will not mix with the liquid it’s meant to. My Prolab creatine said on the front ‘easy to mix and tasteless’. That’s just not true – it tastes horribly bitter and collects in a […]
Hot Oil Treatments & Hair Loss Treatments with Kalonji..
Hot Oil Treatments Every one loves beautiful shiny hairs with bounce and life, but unfortunately all of us don’t have them. Many people around the world have dry brittle hair naturally but there are countless others that get them as a result of daily wear and tear. There are a number of factors that contribute […]
Hair Care Tips – Color Treated Hair
With the emergence of various hair dyes and races to look young, beautiful, and trendy fashion enthusiasts not step back to experiment with them and play with different colors. Massive use of hair dye, made from chemicals deplete the hair of the process of oxidation, which gives the feeling of man touched when a similar […]
Five Best Way to Stay Look Younger Naturally …
Many people fear the thought of aging and missing their young look. Early aging occur when your outside visual aspect appears elder than what it should be for your age and is showed by marks including loss of skin firmness and elasticity. The good news is that you are able to do something about it […]
Protein Treatment for Hair & How to grow long hair fast?
Dry, frizzy, listless hair is a common complaint these days. Almost all of you must have encountered dry hair problem at some point of time. If you probe deeper into the matter, you will notice that dry hair is actually the outcome of myriad hair treatments, that you subject your hair to. The damage that […]
Outcome Of YO-YO Dieting & Basic tips to avoid yo-yo dieting…
Outcome of YO-YO Dieting The yo-yo diet is characterized by a cyclical pattern of repetitious loss and gain of body weight. Some of the ways people choose to do this include skipping meals and consuming very few calories. There is increasing evidence that weight cycling may lead to cardiovascular and metabolic disorders such as hypertension […]
Weight loss,Let’s look at an example of a successful no-diet weight loss program..
weight loss Whether you are trying to lose 5 pounds or more than 50, the same simple laws of physics determine whether or not you will lose weight and how fast your weight loss will occur. Remembering these simple guidelines and putting them into practice can lead to weight loss without the aid of any […]
Gift for men, hair tips, problems, issues and simple solutions.
Tips for Hair Care for man hair care, a light daily conditioner is best. Even a leave-in conditioner will do. If you color your hair, look for a conditioner that is formulated for color processed hair. This type of conditioner will protect your color…making it last longer, and look better. Use a quarter sized blob […]
Home Care for dry skin &Common Dry Skin Rash
Dry skin is a common problem and a very irritating one. I have dry skin which can get itchy with no real reason at all. When I apply make-up, my forehead and cheeks show up white dry patches in spite of using a moisturizer. Well, a few years back I was troubled by T-zone and […]
Some Easy And Quick Herbal Tips For Acne & Hair
Herbal Skin Care: All of us try to look at our best. We must be very careful of our facial skin and the delicate skin around our eyes. To maintain the wellbeing and tonal quality, our demands nourish skin, cleaning and protection against harmful UV-A / B jets. Be sure to avoid your usage of […]
Natural Skin Care & best tips for acne problemes
It is really important for you to be able to identify your skin type. This is to enable you to look after your skin correctly. Also the selection of your cosmetics is, to a considerable extent, influenced by your skin type. Although no two skins are exactly similar most have characteristics which enable them to […]
Simple three steps to lose Weight, Best tips for men and women.
Do you feel sluggish, tired, unhappy with your weight or body? If the answer is yes, it’s important to take a step-by-step approach to making changes to your lifestyle. The most common pitfall people make is they assume that being healthy and trim is an all or nothing approach. I’m either eating well all the […]